Which vitamins are good for your child? In which foods are they present and what are their uses? Here is a simple Vitamins Chart for Kids to help you.
nutrition
What To Eat During Pregnancy, Trimester 1
A pregnant woman unfortunately gets to hear advices from almost everyone for the question what to eat during pregnancy, trimester 1. Read further for perfect answer.
Does your child hate going to school?
What can you do if your child hates and refuses to go to school? Here are some tips to help you understand your child and help him like going to school.
BRAIN FOOD
Proper nutrition can increase attention span, response and concentration, problem solving, emotional physical co- ordination. Feeding your child’s brain starts at conception.
What a mother eats at conception and during pregnancy affects the child’s intelligence even after ten years.
Although at birth a child weighs on about 450 gms, his brain consumes and needs vast a vast quantity of nutrients including proteins, carbohydrates, vitamins, minerals and essential fats. About 60% of the brain is made up of fats.
QUIZ: Toddlers and Nutrition
Take this small quiz and find out how much you know about you child’s nutrition.
Do’s and Don’ts :Nutrition During Pregnancy
Pregnancy related nutrition is an exhaustive topic however there are a few basic do’s and don’ts that are to be followed.
Here is a list of pregnancy related nutrient facts that you should be aware of: