During pregnancy, a woman’s nutritional needs increase to support the growth and development of the fetus. A healthy diet during pregnancy can help to prevent birth defects, low birth weight, and other complications. Additionally, a balanced diet can also help to control weight gain and prevent gestational diabetes and hypertension. A pregnant women should avoid…
6 indoor games to play with your toddler
Beat the heat! Get your little one to play these ABSOLUTE FUN AND ENGAGING indoor games. Here are 6 great games that you and your kid can play indoors.
10 Bedtime Games for kids
Here are some fun bedtime games for you to check out. These days will never come back and so the memories will remain for ever with you to cherish.
Tomatoes in Pregnancy: Have it or avoid it?
Nutrition plays an important role in pregnancy. According to health professionals, consuming a healthy diet not only promotes a healthy lifestyle but also prevents the risk of birth defects. This is women are advised to make healthy food choices during pregnancy to ensure that their baby is getting all the nutrients needed to develop and…
Safe Ways for Breast milk storage
If breast milk is not stored properly, it can be HAZARDOUS to your baby. Breast milk storage has to be done safely along with certain levels of hygiene.
Teething: How to help your baby
The following is a short guide to your baby’s teething journey.
The teething process might be uncomfortable for some babies, as the first set of teeth that erupt out of your baby’s gums might cause swelling and soreness.
Easy Banana Pancake Recipes for Baby, Infant and Toddler
Feeding the kids can be a challenging task. Reason—they have a limited appetite and selective intake. Most toddlers get easily distracted when consuming meals and are very picky while eating. This is why it becomes important to ensure that you are giving the right meals to your infant or toddler that are tasty, healthy, and…
Toddler SuperFoods and Recipes (1-3 yrs)
WORRIED what to feed your TODDLER ? Here is a list of SUPERFOODS for TODDLERS (1-3 yrs).
Yummy Kid Friendly Recipes Included.
When can babies watch TV? Tips for managing Toddlers
Did you know that more than 90% of kids in the United States aged 2 or above watch television every day? 50% of kids younger than 8 watch TV for at least 1 hour daily. According to the latest data, 92 percent of 1-year-olds in the US are exposed to mobile devices or television. Reason—television…
5 major benefits of outdoor games for children
From Hide and Seek to Hopscotch and Oranges and Lemons, we all grew up playing so many exciting outdoor games with our friends. Be it at the park or the road in front of our house, nothing could stop us from seeking new adventures each day. Why are kids not playing outdoor games? A quick…
How to teach bedtime prayer to your kids: 5 easy and simple ways
If you have kids at home, you must be knowing the importance of bedtime stories that help children get a good night’s sleep. Similarly, teaching them thankful bedtime prayers is also very important for them to connect with the universal powers. Saying bedtime prayers helps children experience relaxation and peace. It makes them connect to…
Teething Food – 3 recipes to soothe teething pain
Teething can be an uncomfortable experience for toddlers and infants. It can cause pain and swelling around the gums and decrease appetite for solid foods. The pressure can cause inflammation and soreness that can make your toddler skip food and the gum irritation can make them cranky. If you are noticing the early signs of…
Effects of Lunar Eclipse During Pregnancy: Is it harmful?
You must have noticed how family members start worrying about the safety of the pregnant women in the family during a lunar eclipse. Wondering why is it considered a bad omen for the mother and the unborn child? This blog will help you understand the effects of the lunar eclipse during pregnancy. What is a…
5 Best Road Trip Games for Kids
Planning a fun family road trip with your kids? Excited about all the things that you will do? Well, taking your little ones on a holiday can be a great way to make them explore new places and learn new things. A road trip can help them make so many new memories that they can…
5 Best Child Prodigy Movies You Shouldn’t Miss
Did you know that child prodigy movies are extremely popular amongst all generations? From kids to teens and even adults—everyone enjoys a well-made, impactful, and entertaining child prodigy. This is because child prodigy movies are very engaging, intriguing, and informative and can educate you in more than one way. In fact, it is believed that…
Nutrition During Pregnancy: Do’s and Don’ts
Pregnancy related nutrition is an exhaustive topic however there are a few basic do’s and don’ts that are to be followed.
Here is a list of pregnancy related nutrient facts that you should be aware of:
Healthy Weight Gain Foods for babies & kids
Looking for healthy weight gain foods for babies and kids (0-3 years) to gain weight? Follow these simple and nutritional recipes that will help your little munchkin gain weight and stay healthy. BEST WEIGHT GAIN FOODS FOR INFANTS AND TODDLERS Maintaining the weight of your little one can be challenging. From teething to occasional sicknesses…
Indian diet chart for mother after c-section delivery
C-section delivery is an invasive procedure and mothers surely need plenty of time to recover from it. Post-delivery, a woman comes under physical, emotional, and mental stress. When it comes to recovery, diet forms a crucial part of the recovery process. While most women are conscious of their diet during pregnancy, yet after delivery, diet…
Guide to Baby Led Weaning – Your baby will eat by himself
The complete guide explaining in detail about Baby Led Weaning and how to get your baby to eat by him/herself.
Includes Advantages and Disadvantages also.
Pros & Cons of Cerelac – The complete guide
When should you start feeding Cerelac to your baby? What are the benefits? How is it better than other solids? Learn all you need to know.