Feeding the kids can be a challenging task. Reason—they have a limited appetite and selective intake. Most toddlers get easily distracted when consuming meals and are very picky while eating. This is why it becomes important to ensure that you are giving the right meals to your infant or toddler that are tasty, healthy, and make them feel full.
Wondering how to find the perfect recipe that makes it easier for you to feed your little one every day? Simple—go for banana pancakes. Parents across the United States and other countries choose to prepare banana pancakes for their toddlers, especially for breakfast.
Pancakes are full of vitamins, and antioxidants, and have a high nutritional value that is very important for your child’s growth. Banana has manganese, fibre, proteins, vitamin C and potassium, which helps in boosting your kid’s brain, improves memory, and keeps their tummy full for a longer time. They are easy to digest and also prevent anaemia. Kids easily accept banana recipes as they are naturally sweet and easy to consume.
If you are looking for easy banana pancake recipes for your babies, you have come to the right place. Follow this blog to learn simple and kid-friendly banana pancake recipes that will help you fix a quick breakfast and lunch for your little munchkin that is packed with nutrients.
Banana Pancakes in less than 10 minutes
- Banana: Take 2-3 bananas with some brown spots they are sweeter and help with constipation.
- Egg: One large egg or two small eggs/
- Flour: 1 bowl of flour. You can also use oat flour or white whole wheat flour.
- Cinnamon: This is not mandatory but you can use Cinnamon to make the banana pancake tastier.
Tools required for this banana pancake recipe:
- A mixing bowl
- Open Lid Cup
- A mid-sized baby plate
How to make banana pancakes in 10 minutes:
- Cut and pour the bananas into a mixing bowl and mash them until they have a few or no lumps left.
- Once the bananas are mashed, add eggs, cinnamon, and flour. Mix until everything is combined.
- Use a skillet to cook the banana pancakes. Once the skillet is heated, spread the batter gently on the skillet and let it cook for 4-5 minutes until the bottoms turn golden brownish. Flip the pancake and heat it from the other side.
- Let it cool for 2-3 minutes and feed it to your baby.
You can also add finely chopped peaches, blueberries, strawberries, nutmeg, or vanilla to the batter.
Banana pancakes in 15 minutes with a twist
- Flour: The key banana pancake ingredient that gives the pancakes a structure
- Sugar: 1 tablespoon of sugar to sweeten the banana pancakes
- Baking Powder: A spoon of baking powder to make the pancake fluffy and soft
- Salt: Just a pinch of salt to add taste
- Eggs: One egg
- Milk: half a cup of milk
- Vegetable oil: One tablespoon of vegetable oil
- Bananas: Two or more bananas
How to make banana pancakes in 15 minutes
Mix the batter: The first step to making the most delicious pancakes is by combining all the dry ingredients such as sugar, salt, baking soda and flour together. Once you have mixed these ingredients, add the wet ingredients like mashed bananas, milk, egg, and vegetable oil in another bowl. Then mix both the dry and wet ingredients and ensure there are no lumps.
Cook: When the batter is ready, pour it in ¼ cup portions onto an oiled griddle with medium-level heat. Cook the batter for 4-5 minutes until the pancake turns golden brown from both sides.
Serve: Let the pancake cool for 2-3 minutes and serve it to your baby.
What are the best banana pancake toppings?
Once you have prepared the delicious and healthy banana pancakes for your little one, it is now time to add yummy toppings that can make the pancakes tastier. When adding toppings, you can get as creative as you like. Below are some of the most common banana pancake toppings.
Peanut Butter: It is always a great idea to add peanut butter to your banana pancakes, especially if your kid loves the taste of peanuts.
Honey: How about making the pancakes sweeter by topping them with honey? It can be a perfect breakfast or snack for your child.
Pancake or Maple syrup: This one is a classic. Topping the banana pancake with maple or pancake syrup will make your child crave more!
Whipped cream: Add some whipped cream to your pancakes along with some fruits like berries to make them more nutritious.
Nutella: Every child’s favourite.
Jam or Jelly: Sprinkle some jelly over the banana pancakes to make them more delicious.
Are banana pancakes a healthy breakfast or snack option for toddlers and infants?
Yes, Banana pancakes are full of nutrients and are high in proteins, fiber, and vitamins which makes them a healthy and delicious recipe for your little ones. They are soft, fluffy, easy to make and easy to consume. Having bananas in their diet can also help keep toxins away from your child’s system. They also help in clearing the bowls and keep problems like constipation away. You can try several easy banana pancake recipes that can be a perfect breakfast treat for your kid.
What are some popular pancake recipes for kids?
Banana pancakes, chocolate pancakes, vanilla pancakes, and cottage cheese pancakes are four of the most popular types of pancakes that can be easily cooked at home and are loved by kids. You can easily prepare these pancakes using 3-4 ingredients that are easily found at home and prepare breakfast for your kid in just 10 minutes.
What are the best toppings for pancakes that kids will love?
Popular pancake toppings include fresh fruit, maple syrup, blueberry or strawberry sauce, nuts, Nutella, whipped cream, chocolate chips, or peanut butter. If you want to make the plain pancake yummier, it is best to add these delicious toppings so that