A simple, quick and yummy treat for your little one. You can involve your child in the making process too, since it is very simple to make . This biscuit chocolate cake is really yummy and every child will love it.
Preschooler Food and Nutrition
Healthy eating habits begin when children are young. By giving your child some of these 8 healthy snacks, you can help him see snack-time differently.
Although the monsoons bring a lot of relief from the hot Indian summers there are still some drawbacks that come with the season. Especially in the food department there are certain do’s and don’ts to follow to ensure that you keep your family healthy this monsoon.
Junk food is always extremely appealing to children usually because of its high salt or sugar content. However it has been proven that young adults are getting life style diseases to bad food habits. Increased salt intake directly leads to an increase in blood pressure levels. The high artificial sugar content in many foods leads to increase in weight gain which leads to many diseases such as childhood obesity and diabetes.
For a preschooler or a toddler, everything is an acquired taste, as every flavour is new to them. For almost an entire year their taste buds are accustomed to bland tastes of mother’s milk, milk powder & baby food. Getting them used to regular food is not an easy task. PATIENCE should be our mantra to feed a preschooler.